Ingredients for 4 people
16/20 king prawns depending on the size
100 g of lentils
80 g of baby spinach
1 untreated lemon
Extra virgin olive oil
Rosemary, sage, bay leaf and garlic
Salt of capers
Salt and pepper
For the sauce
170 g of Greek yogurt
55 g of capers in extra virgin olive oil
3 tablespoons of caper preservation oil
Oregano to taste
Very little lemon juice
Execution:
Boil the lentils starting from cold water with the aromatic herbs tied with kitchen string and seasoning them with a pinch of salt when almost cooked, once ready, drain them well and let them cool after having seasoned them with a drizzle of oil.
In the meantime, clean the shrimp from the shell and remove the intestinal thread, keep 4 with the head, season them with pepper and caper salt and place them in a baking dish on top of a bed of very thin slices of lemon, season with a drizzle of oil and bake them in the oven at 180 ° for 14/16 minutes depending on the size.
Aside, coarsely chop the capers then add them to the yogurt with the oil and a few drops of lemon and mix everything together.
Just before serving, season the spinach and arrange it in four plates, add the lentils, prawns and complete with the caper sauce.
- Gianfranco Allari -SHARE
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